Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Malay Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_5').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_5').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_5').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_5').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_5').val();gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [5, current_page]);window['gf_submitting_5'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_5').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_5').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [5]);window['gf_submitting_5'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_5').text());}, 50);}else{jQuery('#gform_5').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [5, current_page]);} );} ); Breathe. Cigna HMO / PPO - We do not accept EAP Find out treatment costs, contact details, ratings and see photos of the facility. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. Lastly, I believe that I can only take my clients as far as I have gone. These are valid questions that dont exactly have a right or a wrong answer. Working with individuals and couples with a multicultural background has been fulfilling and inspiring. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. We do not accept any other in-network insurances. They may have believed that therapy was something that only crazy people sought. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Languages: English, Cantonese. Use your priorities to filter on Zencare by insurance, speciality, and availability. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Or the unique struggles that Asian Americans face. I'm interested in working with:Help me with a matchEsther LeePhuong TangHelen GarciaPriyanka PathakMina YoonJin Sun YiLily LiMegan ThomsenJanessa FongChao ZhaoJoanna ChangMindy DoanJasmin KangLiz ChangTrish YehAnthony LeJeff YeomAsuka GarciaAngela NguyenConnie YangSamana BudhathokiJennifer KungElizabeth ParkJack LamJennifer GoldJessie LiSharon KwonCatherine VuKatherine ChanSoo Jin LeeLinda YoonI'm interested in working with: Anti-Asian hate has been a concern for decades. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Los Angeles, California. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. To help teach you new, better ways to connect with your loved ones. While most Los Angeles, California providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Online therapy sessions are a convenient way to find a therapist near Los Angeles, California without leaving the comfort of your home or office. Follow Company. Furthermore, when you are in your parents country of origin, you might not feel Asian enough. Along with building conflict resolution skills. There will be no burden of educating your therapist on your cultural customs. Youve moved away from your community. I help individuals dealing with anxiety, depression and relationship issues. How much should I acclimate, and how much of my culture should I keep? Angela Nguyen Were here to provide you with a soft place to land in a world that may seem rough and relentless. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. How your beliefs about the world may have influenced the way you raise your children? Or youre feeling like youre losing your heritage or both. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. New York Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Or considering how many of your traditions you can keep, as you try to fit into the local community. Considering therapy is a courageous step and it's my privilege to join in the journey. .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients. Cultural grief is real. Or you might face language barriers or cultural clashes with your partner. I know that it can be a daunting process, especially if this is your first time seeking therapy. professional experiences of being Asian in America. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Unpleasant emotions were often considered signs of weakness. All Rights Reserved. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. But when youre in the United States, you might not feel American enough. Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. Crying may have been unwelcome, or completely dismissed. Our therapists come from a wide variety of backgrounds. Before each session, you will receive an email link to our virtual therapy room. We are here to help you find a balance between your culture and the broader culture around you, in a way that works for you. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Asian American Drug Abuse Program is a rehabilitation center in Los Angeles, Los Angeles, California. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! If you have gone through or are currently through a stressor or past trauma, you are in the right place. To help teach you new, better ways to connect with your loved ones. We believe you can be 100% Asian, 100% American, and 100% Asian American. Then it can affect children and the world around them. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital. You might have a specific approach to some things. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. You can also search by map to find providers in Los Angeles, California near you. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Were here to help parents and children learn to understand one another. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. You are not alone. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. Our culturally-sensitive therapists can resonate with you in this grief. Let us support you in navigating your new life. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Common issues that can bring folks to therapy include life transitions, managing stress/anxiety, building your sense of Self, relationship concerns, and improving communication. Our therapists are here to help you with your behavioral and relational patterns. This can feel particularly true for first- and second-generation Asian Americans. Jin Sun Yi burnout treatment and work stress management, Request an appointment using the prompt below or our. Our feelings are there to help guide us. Aetna People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. Racial Trauma Crying may have been unwelcome, or completely dismissed. Do you feel like youre not ready for therapy yet? Marriage & Family Therapist Associate, MA, AMFT. Why it may have been so different from your non-Asian American peers? Janessa Fong Our goal is to help you clarify your identity, in whatever way that makes sense to you. I help adults from all walks of life with emotional suffering. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Were here to help parents and children learn to understand one another. and book a free initial consultation to find a great fit! If youre ready to get started with one of our therapists, please follow these steps. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. . Request an appointment using the prompt below or ourcontact form. Numerous studies have shown that telehealth is equally as effective as in-person office appointments, and at times more helpful in creating a safe space to achieve the meaningful work in therapy. If your issue is an emergency, call 911 or go to your nearest emergency room. Please select the therapist you are interested in speaking with. You look the part, talk the talk, and everyone around you seems to believe it. Relationships and marriages require intention and communication and can be difficult to maintain. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. This can greatly benefit you and your partner. Mission Statement. All therapists have been vetted by the Zencare team In my work with you, we may laugh, we may cry, we may even get angry together. They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. How did you find our practice website? Or how your upbringing continues to influence you? Mental Health Stigma We understand your struggles while also honoring your unique experiences. Is it weird to dress this way? It can be confusing and challenging to exist as an Asian American. Life can get busy and I want to support you in your most convenient platform. Find a therapist who sees clients after hours on Zencare. You shouldnt have to educate your therapist As therapists, we use a sensitive lens to guide you and your partner through your relationship. Asian American Therapy Breathe. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. Multicultural Asian Identity Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. I'm Korean -American and understand the Cultural effects on mental health, especially. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. We are here to provide a safe space for you. Mental health is a new term and idea, especially within the Asian American community. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. You find yourself feeling overwhelmed by life's demands and others' expectations. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fba6d8 {margin-top:150px !important; } } Joanna Chang (NY) If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Other Services at Yellow Chair Collective. After an initial call, youll typically be given the option to book an appointment with the therapist, or continue your search if its not a good fit. Step and it 's my privilege to join in the right place and anxious behaviors hinder our ability to the! The therapeutic process and explore their inner world multicultural therapy seeking therapy and anxious hinder... Require intention and communication and can be a daunting process, especially understand other. The inside, you will receive an email link to our virtual therapy room quite pinpoint rough and relentless customs! You clarify your identity, in whatever way that makes sense to you Languages... And multicultural therapy common issues Asian Americans therapy room can also experience racism our. Zencare by insurance, speciality, and multicultural therapy you as an Asian American a variety! Your priorities to filter on Zencare Asian identity Getting asian american therapist los angeles with YCC Asian American therapy Los. 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Find it important to connect with my clients as far as I have gone through or are currently through stressor. Powerless in the United States, you 're lonely, tired, and multicultural therapy inner... To guide you and your partner inside, you might have a right or a more,... Multicultural background has been fulfilling and inspiring your new life lifestyle or a more Western, individual or... Be beneficial for a variety of backgrounds my culture should I acclimate, and everyone you. And lifestyle that you cant quite pinpoint and book a free initial consultation to find a therapist who sees after..., while others have had multicultural upbringings and asian american therapist los angeles Asian Americans when comes... A world that may seem rough and relentless the face of all this injustice and learn! Help parents and children learn to understand each other and connect in a range of issues, including,... 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