Potentially the only reason you might want to substitute this lovely oil is if you have run out! When applied topically, they can help reduce inflammation and improve circulation while also providing a boost to the immune system. So with that in mind over to you! True almond scent, with a milk note and honey. Wintergreen has had a change of status over the last few years from hazardous oil to mainstream. Bright, fresh and clean, but often you may discover your lemon oil has become to old to use. Take one capsule, one to three times daily. Allspice, Cinnamon or Nutmeg This is an ideal switch for recipes that call for ground ginger, but it can help if you're all out of fresh ginger too. Ginger Essential Oil or Ginger Root Oil is derived from the root of the Zingiber officinale herb, better known as Ginger, which is named after the Greek word "zingiberis" meaning "horn shaped." This flowering perennial belongs to the plant family that includes Turmeric and Cardamom and is native to the south of China; however, its growth has spread to other parts . Format: PDF download The strange early, aniseed-y, curry-like fragrance is both delightful yet disconcerting all at once! Lemon Orange Lavender Cedarwood Sandalwood Jasmine Cinnamon Clove Bergamot Grapefruit Black Pepper Cypress Frankincense Cardamom Vetiver Ylang ylang Ginger Diffuser Blends AMBER LIGHT GOLD has a warm, sweet, woody note. Flowery, but clinical aroma. The level of ketones actually drops after the plant has flowered but the majority of commercial oils are distilled from the plant before it has come into flower. Calms your mind Rhythmically stimulating the belly button with circular motion can help to de-stress and relax. A heady sensuous and delicious fragrance, jasmine is taken from dainty white flowers which exude their fragrance to attract moths in the evening. Common Essential Oil Uses 5 Immunity Blends for Kids Author: Jennifer Lane, LovingEssentialOils.com One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. While cedarwood atlas may be among the most amazing essential oils, human kind's desire for its glorious straight grain and incredibly long wood, as well as its capacity to calm negative thoughts, has sadly meant it now teeters on the brink of extinction. Use 1/4 teaspoon of ground ginger for every 1 tablespoon of fresh ginger called for in a recipe. The chosen oils on the checklists will help guide your path. It gets you drunk very fast but can the cause absolute worst hangover in the morning as well as hallucinations. Blank Diffuser Blend Recipe Template Oily skin lemon, ylang ylang, clary sage, lavender, Warming and support circulatory sustem geranium, black pepper, ginger, Before going to sleep - vetiver, hop, lavender, chamomile, geranium, Cooling and calming for the head lavender, basil, rosemary, Stomach rub chamomile, dill, coriander, cardamom, spearmint, peppermint, Nervous tension vetiver, geranium, rose, frankincense, sandalwood, When you are worked up or overwhelmed Vetiver, lavender, geranium, ylang ylang, When you are worried or nervous valerian, neroli, jasmine, Before going to sleep lavender, geranium, ylang ylang, mandarin, Aches and pains clary sage, lavender, geranium, patchouli, Nervous stomach rub lavender, chamomile, dill, spearmint, coriander, cumin, cardamom, Feeling nauseous chamomile, mandarin, ginger, spearmint, Specific skin therapeutic uses lavender, tea tree, helichrysum, bergamot, jasmine, Aches and pains lavender, juniper, ginger, black pepper, sweet basil, clary sage, Skin healing lavender, tea tree, niaouli, myrtle, When you feel down bergamot, yuzu, rose, melissa, Before going to sleep lavender, chamomile, valerian, vetiver, Support during menstruation lavender, clary sage, geranium, rose, ylang ylang, Calming muscle rub clary sage, rosemary, Nervous tension rosemary, sweet basil, lavender, chamomile, ylang ylang, jasmine, Oily skin lavender, lemon, grapefruit, clary sage, vetiver, helichrsum, Support circulatory system Holy basil, turmeric, Specific therapeutic use roman chamomile, sweet basil, black pepper, copaiba, Aches and pains copaiba, lavender, chamomile, ginger, black pepper, yarrow, German chamomile, blue cypress, juniper, rosemary, Specific skin therapeutic uses lavender, tea tree, helichrysum, jasmine, clary sage, calendula, geranium, chamomile, myrrh, Sports muscle aches massage lavender, black pepper, Support during menstruation - lavender, clary sage, geranium, rose, ylang ylang, Calming for the skin lavender, chamomile, Skin healing jasmine, myrrh, helichrysum, chamomile, galbanum, When you are worried or nervous lavender, geranium, jasmine, When you feel down Melissa, bergamot, yuzu, Frigidity jasmine, sandalwood, vetiver, myrrh, patchouli, cedarwood, When you are worked up or overwhelmed geranium, vetiver, sandalwood, Specific skin therapeutic uses cypress, grapefruit, fennel, Feeling under the weather tea tree, eucalyptus, monarda, Support recovery - nutmeg, bergamot, helichrysum, Energise the skin angelica root, grapefruit, lemon, Feeling very under the weather clove, cinnamon, oregano, lemon, Nervous exhaustion geranium, ylang ylang, melissa, Stomach rub chamomile, dill, coriander, cardamom, peppermint, spearmint, Nervous tension vetiver, neroli, geranium, Massage for the nerves rosemary, tuberose, sweet basil, Calming for the skin geranium, myrrh, chamomile, Frigidity vetiver, jasmine, sandalwood, patchouli, Before going to sleep lavender, chamomile, geranium, ylang ylang, valerian, hop, Support during menstruation lavender, chamomile, geranium, rose, clary sage, ylang ylang, When you are worked up or overwhelmed - lavender, chamomile, geranium, vetiver, clary sage. Ginger Essential Oil is Rich in Antioxidants. Sweet orange essential oil is similar to bergamot essential oil yet lacks some of the sweetness that the bergamot brings. Orange, neroli, petitgrain, cedarwood, Amyris, patchouli, jasmine, Lavender, hyssop, chamomile, tarragon, parsley, coriander. PLUS MANY MORE RECIPES! If you need an aromatic substitute for this oil, try using Lavender, Chamomile, or Patchouli. Keep reading to learn more about how you can begin using these substitute oils in your homemade blend recipes! Our CPTG Certified Pure Tested Grade essential oil products offer natural solutions for you and your loved ones. Diffusing Essential Oils Youre so focused on finding the oil that does the job best, you forget to double check the safety considerations. (2) Despite the lack of scientific evidence, there is more than enough anecdotal proof that ginger essential oil can help treat many other digestive complaints ranging from indigestion to diarrhea. For this reason, it is an oil best avoided by anyone with kidney issues. The substituted oil aroma can be different because that is not our focus. Be careful of confusing ravensara with ravintsara, this beauty is much more benign and is a powerhouse of healing. Depending on the application of eucalyptus oil you're substituting for, you'll want to check the substitutions chart in order to see which one will work best for your job. Potentially knowing if an oil identifies with feminine yin or masculine yang energy, or helps ground or open certain chakras, can provide even more support. Yes, you want to create a blend that has a pleasant scent, but the goal of this type of blend is for specific issues or desired effects. Avoid if you have platelet issues or are using any liniments that already thin the blood. If youre creating a relaxing blend or just want a simple way to de-stress after a long day, you can use any of the following calming essential oils. Some essential oils may have different therapeutic properties than the original oil, so it is important to research the properties of the substitute oil before use. Nerve-related conditions - lavender, chamomile, Melissa, angelica root, ylang ylang, neroli, valerian, yarrow. Aroma Substitutes for Niaouli Essential OilTea tree, cajeput, manuka, kanuka, ravensara, inula, Therapeutic Substitutions for NiaouliEssential Oil, Specific skin therapeutic uses - helichrysum, lavender, jasmine, tea tree, Breathe - Eucalyptus, tea tree, frankincense, bergamot, Feeling under the weather - lemon, myrrh, tea tree, Calm chesty breathing - Tea tree, thyme, monarda, ravensara, eucalyptus, Specific therapeutic uses - Mandarin, tea tree, helichrysum, manuka, kanuka, Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme, Ward off unwanted outdoor guests - vetiver, eucalyptus, tea tree, Aches and pains - Lavender, juniper, black pepper, ginger, rosemary, davana, plai, Support the sinuses - tea tree, myrrh, frankincense, eucalyptus. Allspice is a popular dry spice replacement, thanks to its mildly sweet-and-spicy flavor. Don't just buy on price alone, research the company if you are not familiar with them. Burning or . Feel under the weather - Inula, ravensara, tea tree, manuka, kanuka, Specific skin therapeutic - Thyme, tea tree, geranium, Muscle soreness - Lavender, juniper, ginger, If you feel nauseous - Dill, peppermint, coriander, mandarin, chamomile, Breathe Frankincense, eucalyptus, tea tree, monarda, bergamot, Aches and pains - Helichrysum, black pepper, hemp, Calm chesty breathing - Frankincense, eucalyptus, tea tree, monarda, bergamot, myrtle, Feel under the weather Tea tree, lemon, myrrh, Aches and pains Lavender, juniper, ginger, Relaxing muscle rub clary sage, roman chamomile, dill, Therapeutic use clove, cinnamon, tea tree, Stomach rub mandarin, dill, roman chamomile, peppermint, Calming for kids - mandarin, dill lavender, When you feel nauseous - mandarin, dill, roman chamomile, peppermint, Warming massage to improve circulation Cypress, black pepper, geranium, Could potentially affect blood pressure - rosemary, Calming for kids Mandarin, chamomile, spearmint, coriander. Energetic Light, airy, trusting, delightful, Aroma Substitutes for Monarda Essential OilBergamot, melissa, clary sage, lemon verbena, Therapeutic Substitutions for MonardaEssential Oil. Information is not intended as a substitute for advice from a qualified health care professional that you trust, and should not be construed as individual medical advice . One of the greatest benefits of essential oils is that their uses and benefits tend to overlap. The individuals providing, How to Help Skin Changes from Chronic Nerve Pain. Clove Substitute: Nutmeg This warm spice is both nutty and sweet. Essential Oil Safety Guidelines 2. Lastly, peppermint essential oil is known for its energizing qualities and has a minty smell that provides a refreshing aroma. The information provided here is not intended to diagnose, treat, cure or prevent disease, nor is it a substitute for medical advice. Unfortunately, using essential oil alternatives to the recipe or recommendation you are following, is where you are most likely to make a safety slip. Fortunately, there are many options for substituting sandalwood essential oil for other oils with similar properties. It can stain clothing easily so be careful when using it. Cardamom helps maintain respiratory health as you can take it internally. Many essential oils have similar properties and can be used as a substitute for other oils, but sometimesit's hard to keep them all straight. Ginger is considered an aphrodisiac and is a warming oil, two benefits that can take your homemade massage oils to the next level. A beautiful liberating sense of fresh air, pine helps us relax when we feel the walls closing in. Resource Library - Free Printables & Guides, Essential Oil Substitution Chart for Blends & Recipes. Its menthol aroma give an invigorating experience with each use, it can also ease headaches and tension too. Energetic Nurturing, relaxing, comforting, Aroma Substitutes for Copaiba Essential Oil Pine, cypress, Therapeutic Substitutions for Copaiba Essential Oil. Energetic Deeply soothing and reassuring, priest-like. . When buying oils it is important to buy only 100% pure essential oils from a reputable company. Many essential oils have active compounds that can help uplift your mood and keep worries at bay. The fat in the oil helps to protect the ginger's essential oils from going rancid. * With a spicy, fresh aroma, it works well in a variety of diffuser blends. How Long Should I Run My Diffuser? Of course, they can also be used alongside peppermint oil for even more potent benefits. Fragrance Substitutes for Angelica Seed Essential Oil Fennel, Dill, Coriander, Chamomile Roman, Chamomile Maroc, Thyme. *This is a digital download, nothing will be shipped. If you find yourself unable to access the benefits of sandalwood essential oil due its high cost or lack of availability, substituting an original ingredient may be a good alternative. Where to Buy Ginger Essential Oil Buy Now Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health . Crystallized Ginger 6. FRANKINCENSE = Copal; Pine resin. But, when you need to turn to an alternative both Eucalyptus and Cardamom are good options. Allspice also packs other flavors, including cloves, cinnamon, and nutmeg, which explains its name. Deli and Prepared Foods . Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using sweet orange oil, to avoid hurting anyones skin. By the time you are done reading this guide, you will be able to confidently add essential oils to your daily routine. 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